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You tried, you talked. If it feels like no one is listening, call us. We are here for you.

 416-325-5669  in Toronto

 1-800-263-2841  Toll Free

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We are open Monday to Friday, 8:30 am to 5 pm EST.

If you are a young person, we are committed to responding to your call or inquiry within 24 hours or during the next weekday.

Your information will be kept confidential and private.

We cannot provide immediate crisis response. If you need someone to talk to right away and our office is closed, you have options:

Kids Help Phone is Canada's only national 24-hour, bilingual and anonymous phone counselling, web counselling and referral service for children and youth. Call 1-800-668-6868

If you are over 18, call 311 and ask to be directed to the crisis line in your community.